Fitnesh GYM is brought to you by Yaj. If your goal is to be superhuman, you at the rigt place.
Become a member today5:00 AM - 10:00 PM
Saturday6:00 AM - 4:00 PM
Here, at Fitnesh GYM, we offer a wide range of training. From Boxing to yoga, we have it all. Our speciality is the famous crossfit, a high intensity training.
If you have any question regarding Fitnesh GYM, you can contact our Team. Just drop a message and we will get back to you ASAP.
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.
Bodybuilding is the use of progressive resistance exercise to control and develop one's muscles by muscle hypertrophy for aesthetic purposes.
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 7:00 am | Cardio 7:00 am - 9:00 am | Power Fitness 7:00 am - 9:00 am | Yoga Section 7:00 am - 9:00 am | |||
| 9:00 am | Boxing 8:00 am - 9:00 am | Areobic 8:00 am - 9:00 am | Cardio 8:00 am - 9:00 am | |||
| 11:00 am | Boxing 11:00 am - 2:00 pm | Areobic 11:30 am - 3:30 pm | Body work 11:50 am - 5:20 pm | |||
| 2:00 pm | Boxing 2:00 pm - 4:00 pm | Power lifting 3:00 pm - 6:00 pm | Cardio 6:00 pm - 9:00 pm | Crossfit 5:00 pm - 7:00 pm |
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